Bollyx vs bollywood groove
![bollyx vs bollywood groove bollyx vs bollywood groove](https://pbs.twimg.com/media/EhK8-dvXgAAxrLZ.jpg)
*Please bring a clean, dry pair of sneakers, no outdoor shoes are allowed in the studio* Current Zumba students are welcome to use their punch cards.įor more info or to pre-register contact Krystle at 51 or *No Class November 9th.
#Bollyx vs bollywood groove series
$50 for the 6-week series or $10 to drop-in cash or check payable to Berkshire Yoga Dance & Fitness. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more. Enjoy good music, fun moves and get a great work out. Zumba is a Latin based dance cardio class designed to get your heart rate up and your body moving.
![bollyx vs bollywood groove bollyx vs bollywood groove](https://pbs.twimg.com/ext_tw_video_thumb/1455988339946004485/pu/img/sUEiS0jxGlI9idwU.jpg)
Learn basic Zumba steps and choreography in a fun, relaxed setting and be ready to comfortably jump into one of our on-going classes by the end of the six weeks. that will get you moving, grooving and on the Zumba bandwagon! Join Krystle for a special 6-week Intro to Zumba series held every Thursday 6:30pm-7:30pm, November 30th – January 11th. Starts Thursday, November 30th: Brand new to Zumba? Been coming to class but wish you had more time to break down the steps? Then this class is for you! Drop-ins welcome.įor more info contact Diane Firtell #41 or email Clean Shoes: Please bring a clean, dry pair of sneakers, no outdoor shoes are allowed in the studio. The schedule will be subject to change. Please check this website for latest details: Īll fitness levels welcome. We will have an online calendar available for those who would like to plan ahead. *Instructors and class focus will be announced weekly. Together we will support a growing regional alliance by inviting emerging and seasoned instructors and experimenters who are looking to collaborate, innovate, and share. We will draw from a local community of skilled instructors with established forms such as Nia, Jazz, Modern, Contemporary, Feldenkrais, Alexander, Tango, Ballet, Butoh, Contact Improv, Hip Hop, Continuum and more. All of this accompanied by inspired eclectic playlists! Conceived of and led by artists Diane Firtell and Stefanie Weber.Įvery Saturday morning for one hour we will present different ways to: approach movement, develop space body sensation, step into groove, experiment with phrasing and routine, enjoy dancing from within with others, and strengthen our community of passionate movers and dancers. This is a weekly movement session exploring a myriad of techniques and flows with rotating instructors.
![bollyx vs bollywood groove bollyx vs bollywood groove](https://2paragraphs.com/wp-content/uploads/2018/12/BollyX-on-SHark-Tank.jpg)
Starts Saturday, December 2nd: Please join us every Saturday from 10:15-11:15am for a Morning Movement Series. The BollyX fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and powerful total body dance workout for all.įor more information please contact Rachael at 41 or email Class is $10 cash or check written to Berkshire Yoga Dance & Fitness. BollyX embodies the infectious energy, expression and movement of Bollywood and aims to expand the reach of fitness to more people worldwide. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. Join Jodi for a special one-time BollyX Bollywood Dance Workshop on Saturday, March 24th from 11:30am-12:30pm and give this new fitness class a try!īollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world.